Brittany Mahomes, mother of two and wife of Kansas City Chiefs quarterback Patrick Mahomes, took to Instagram to share encouraging news about her recovery journey. Following a recent back injury, Mahomes, 28, revealed that her back pain has significantly improved, allowing her to gradually resume her gym routine with lighter weights.
In a reposted video from fitness instructor Kirsty Rae, Mahomes demonstrated an overhead lift exercise, marking a milestone in her recovery. "Back pain has resolved so we are slowly getting back to overhead lifts with lighter weight," read the caption overlay on the video.
Mahomes had previously updated her followers on May 24, expressing optimism about her recovery progress. "I'm doing great. My back is no longer broken, so that's good," she told E! News, emphasizing the importance of staying active and healthy for her children and dogs.
Earlier this year, Mahomes had also dealt with a pelvic floor fracture, reminding her followers about postpartum care and the importance of pelvic health. Her journey to recovery has been transparent, though she hasn't disclosed specific treatments.
As she continues her recovery journey, Mahomes remains committed to maintaining her fitness and overall well-being, setting an example for others navigating similar challenges.
